We’re The Thrive Lab, and we’re here to help your organisation grow through getting the best out of your people.

You can count on our team to give you the best insights towards being a business that cares about its people as well as its profits and results.

We are passionate about helping organisations create a culture of wellbeing that ensures success.




Looking to develop your organisation's wellbeing plan but not sure where to start? Need help evaluating what small changes are going to have big impact? Let us guide you. Our initial consultation will identify what is working and what else needs to be put in place. We will develop a plan according to your bespoke needs.


Coaching can help you create a wellbeing culture where people feel able to fulfil their potential! Paying attention to professional and personal development contributes to an individual's overall sense of wellbeing and helps reduce burnout.  We offer one to one coaching and team coaching services to suit your business. Let us help you get the best out of your people so that you can focus on the important tasks of business.


Choose from our ready made masterclasses on wellbeing, mindfulness and resilience, focused programmes on parenting, coaching skills for managers or have training designed to suit your bespoke needs.


Experience a team meeting like no other and find a new way to connect, pause and reset your team for the challenges of remote working and rapidly shifting business landscapes.


The Thrive Lab Approach To Organisational Wellbeing

Many corporate wellbeing programmes focus on the physical element of wellbeing; exercise, nutrition and stress reducing activities such as mindfulness. Workplace wellbeing programmes that focus purely on the physical aspects of wellbeing is like using a sticking plaster to treat a life threatening injury.

Our approach goes much further.

We believe that working in positive, supportive environments is the key to improving employee wellbeing and overall physical and mental health. We believe that wellbeing at work is about culture, leadership, relationships and roles.

Using research from The Global Wellbeing Institute, the National Wellness Institute and Gallup, and knowledge from  the field of positive psychology, emotional intelligence and neuroscience we are able to offer wellbeing approaches that enable your people to thrive.



The Thrive Lab brings together the collective wisdom and experience of a team of coaches with a background in corporate and public sector organisations.

Our uniting mission is to change lives through changing workplaces and creating compassionate leaders, strong teams and resilient, positive people.

Give us a call today and see what we can do for you.





Amy has a unique combination of being both a registered nurse and an accredited coach. Who better to bring a health based approach to your wellbeing needs?! After 20 years of leadership in the NHS and providing care to cancer patients she now brings her expertise to businesses who want to focus on the health and wellbeing of their people. She has presented at national and international conferences and has experience in public and corporate sectors as well as lecturing for Bolton University.   Amy now brings her extensive knowledge and expertise to create coaching and training programmes that are insightful, engaging and deliver practical results for people. 

When not working she likes nothing better than cooking up a storm in the kitchen, going on long walks with her dog, dancing with her kids and relaxing with a glass of wine and a good book.


+ 44(0)7739 727974

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+ 44(0)7739 727974

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